Changing Your Mind

Change the lens through which your brain views the world and start shaping your own reality.

Description

  • Are you happy or living with disempowering feelings like stress, anxiety or failure?
  • Are you content or feel stuck in a rut and need a new lease on life?
  • Are you thriving in your career or is your lack of self-confidence stunting you?
  • Are you running a successful business, or do you feel it’s a constant uphill battle?
  • Do you have the perfect relationship or are you sabotaging it with your limiting insecurities?

Let me take you on a journey of self-discovery to uncover the things limiting and stunting your personal growth.  Using a combination of Life Transformation Methodologies and Techniques, Neuro-Linguistic Programming and Successful Mind Set Strategies, I have designed this unique, life-changing programme, “Changing Your Mind”, to teach you “mind-blowing” facts about your conscious and subconscious mind;  introduce you to amazing life transformational techniques to get rid of unwanted, limiting emotions and beliefs; and equip you with powerful strategies and self-empowering tools to transform yourself into the exact person you want to be.

Duration:
5 x 1-Hour Sessions – Total 5 Hours

Delivery:
One-On-One (in person or virtually via Microsoft Teams)
Groups (in person or virtually via Microsoft Teams)

Included in the programme:
Learning Syllabus Workbook
Practice Journal
Downloadable Exercises

Cost:
R500 per person per session

 

 

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Content

The Changing Your Mind takes a close look at what makes you human from a biological and physics perspective and uncovers the relationship between your body, conscious mind and subconscious mind.   You will also learn that it’s not reality that shapes us but rather the lens through which our brains view the world that shapes our reality, and by changing the lens, not only can we change our happiness, but we also change our daily outcomes at the same time.  

During the 10 hours of to-the-point content & exercises, we will cover 6 important topics:

  1. What Makes You Human:  The systems that make us human.
  2. The Powerful Nervous System:  Mission Control of the human body.
  3. The Conscious & Subconscious Mind:  The Captain and Autopilot.
  4. How We Sense Reality Through Filters:.  Our five senses and filter system.
  5. Emotions And Beliefs:  What we feel and what we think.
  6. Installing Daily Happiness Habits:  Cultivating a culture of gratitude and kindness.

Together we will unleash your true potential, leaving you with new, installed positive emotions and beliefs, and a set of new daily happiness habits to reduce stress and boost your overall well-being.