MARK ANTHONY DANE
MIND WELLNESS COACH
Internationally Accredited Mindfulness Transformation Coach,
Negative Emotion Therapist, Inspirational Speaker and Published Author.
Welcome to a Journey of Inner Joy and Happiness
Are you feeling stuck, unfulfilled or simply not experiencing the level of happiness you know is possible? As a dedicated Mind Wellness Coach, I work with individuals who are ready to transform dissatisfaction into empowerment, emotional well-being and a renewed sense of purpose. Through a supportive and collaborative coaching process, I help you reconnect with your inner joy, gain clarity and cultivate a life that feels deeply fulfilling from the inside out.
I offer in-person coaching services in the Northern Suburbs of Cape Town, as well as online sessions for clients throughout the greater Western Cape region. True healing and transformation begin with the decision to seek support – a courageous step toward the life you deserve. Don’t wait for circumstances to change, start creating your own happiness today.
What Is a Mind Wellness Coach?
Real Change Begins with a Single Step
True happiness is not a matter of chance – it is the result of intentional choices made consistently over time. As your Mind Wellness Coach, I will support you in moving from a state of simply surviving to one of thriving, helping you cultivate greater clarity, calm, and joy in your everyday life. Book a complimentary Discovery Call to explore how happiness coaching can support your personal transformation. Let’s have a meaningful conversation about where you are now and where you truly aspire to be.
THE ESSENCE OF HAPPINESS
In my published book, “The Essence of Happiness,” I explore the profound connection between happiness and our daily choices. Drawing on insights from psychology, philosophy, and personal anecdotes, the book reveals that true happiness is not a destination, but a journey shaped by our mindset and actions.
THE HAPPINESS CHALLENGE
My Happiness Challenge will teach you to cultivate inner, long-lasting happiness in just 21 days. It is designed to be completed in 21 days because we already know that doing a new activity for at least 21 days forms a habit by creating new neural pathways in the brain.